Here is my running record from 1st Jan – 28th Feb 2021.
Click on the table image below to see the details clearly.
* For details on the WMA age-grade scores, see here: http://www.neilmcniven.co.uk/comparing-the-quality-of-timed-runs-of-different-distances/.
Below are my record 7 day and 14 day total running distances from 2019-2021 inclusive.