Here is a chart to show the nights (midnight-6am) in a row when my heart rate was below 50 beats per minute.
Data Analyst
Here is a chart to show the nights (midnight-6am) in a row when my heart rate was below 50 beats per minute.
My Garmin Forerunner 245 watch records my heart rate, stress levels, steps, activities, sleep, location, and much more throughout the day. The resulting data can be viewed on the associated Garmin mobile phone app and via the Garmin Connect web service. The watch is a fantastic piece of technology, but there is no way to…